How to Learn First Aid: A Step-by-Step Guide to Courses & Certification

(Formerly Called Emergency First Aid Course — Same Course, Updated Name)

A Note on the Course Name Change (June 2026)

As of June 22, 2026, the WSIB launched an updated First Aid Program aligned with the Canadian Standards Association (CSA) Z1210:24 national standard. The course formerly known as Emergency First Aid is now called Basic First Aid. The course content, duration, and certification validity have not changed.

Certificates issued before June 22, 2026 under the old name “Emergency First Aid” remain valid until their expiry date. Certificates issued on or after June 22, 2026 will say “Basic First Aid.” STS Group is approved under the updated WSIB program.

Overview

A Basic First Aid course (formerly Emergency First Aid) teaches you how to respond confidently during medical emergencies before professional help arrives. Whether at home, in the workplace, or in the community, emergencies happen without warning. Having the right training can mean the difference between life and death.

Basic First Aid is not about replacing doctors or paramedics. It is about becoming the critical first link in the Chain of Survival. By enrolling in a certified Basic First Aid course, you gain the technical knowledge, practical skills, and confidence to act when seconds matter most.

This course is part of our First Aid Training in Ontario in Ontario program designed to meet WSIB workplace requirements and provide recognized certification pathways across Ontario.

If you’re ready to get certified now, explore our Basic First Aid Course with CPR & AED Certification and find upcoming class dates in Ontario.

What Is a Basic First Aid Course?

A Basic First Aid course (formerly Emergency First Aid) is a structured training program that teaches life-saving techniques such as CPR, AED use, bleeding control, and emergency scene management. It is designed for individuals, employees, supervisors, caregivers, and anyone who wants to be prepared for unexpected medical situations.

Most courses include hands-on practice, real-life scenarios, and step-by-step instruction to ensure participants can respond effectively under pressure.

How Long Is a Basic First Aid Course?

Most Basic First Aid courses in Canada are completed in one full day (approximately 6–8 hours). Some providers offer blended learning formats, where theory is completed online and practical CPR and AED training is done in person.

Certification is valid for three years. After that period, renewal is required to remain compliant with workplace and safety standards. To check course duration and scheduling for your area, visit our Basic First Aid CPR & AED training page.

What Is a Basic First Aid Certificate?

A Basic First Aid certificate is an official document confirming that you have successfully completed training in first aid, CPR, and AED use. Employers often require this certification to meet workplace safety regulations under Ontario Regulation 1101.

The certificate demonstrates that you are competent in responding to common medical emergencies, including cardiac arrest, choking, severe bleeding, and shock.

Under Ontario Regulation 1101, workplaces with 1 to 5 workers on any shift must have at least one person with a valid Basic First Aid certificate on site at all times.

What Is the Difference Between Basic First Aid and Intermediate First Aid?

Many people ask about the difference between Basic First Aid and Intermediate First Aid. While both teach important life-saving skills, they differ in scope and duration.

Basic First Aid (formerly Emergency First Aid):

• Typically 1 day in length
• Focuses on life-threatening emergencies
• Includes CPR and AED certification
• Required for workplaces with 1–5 workers per shift

Intermediate First Aid (formerly Standard First Aid):

• Typically 2 days in length
• Includes advanced injury and medical emergency care
• More comprehensive workplace certification
• Required for workplaces with 6 or more workers per shift

All of these certifications are part of our structured First Aid Training in Ontario program designed to meet workplace safety requirements and WSIB compliance.

What You Learn in a Basic First Aid Course

A comprehensive Basic first aid course teaches you a systematic approach to emergencies. Core training areas include:

1. Scene Assessment and Safety
Learning how to check for hazards, assess the situation, and protect yourself using PPE.

2. The ABCDs of Emergency Response
Airway, Breathing, Circulation, and Defibrillation.

3. CPR and AED Certification
Adult, child, and infant CPR plus safe AED use.

4. Medical Emergencies
Heart attack, stroke, asthma, anaphylaxis, seizures, diabetic emergencies.

5. Traumatic Injuries
Bleeding control, burns, fractures, and shock management.

Learn more about the full curriculum on ourBasic First Aid CPR & AED training page.

Can You Take an Emergency First Aid Course Online?

Some providers offer blended learning options where theory is completed online. However, hands-on CPR and AED skills must be practiced in person to receive a valid certificate in Canada.

Fully online-only certification is not accepted for WSIB workplace compliance under Regulation 1101.

Can You Fail a Basic First Aid Course?

These courses are designed to build skills and confidence. With participation and practice, most learners successfully complete certification.

What Happens If Your First Aid Certificate Expires?

If your certificate expires, you are no longer considered certified for workplace requirements. Renewal is recommended before expiry. Once a certificate has expired, you must retake the full course , a recertification course is not available for expired certificates. There is no grace period.

Examples of Emergency Situations You May Encounter

• Cardiac arrest
• Severe bleeding
• Choking
• Stroke
• Heart attack
• Seizures
• Anaphylaxis
• Burns and fractures
• Opioid overdose
• Heat stroke or hypothermia

Why Taking an Emergency First Aid Course Is Worth It

Emergencies happen everywhere at home, work, schools, and public spaces. This training prepares you to act immediately and potentially save lives.

Be the help until help arrives.

Enroll in Our Basic First Aid Course Today Explore First Aid Training in Ontario Programs.